WebOveractive: - Pectorals - Lats Underactive: - Mid/low trapezius - Rotator Cuff. Gait Compensation - Forward Head. Overactive: - Upper Traps - Levator Scapulae - Sternocleidomastoid Underactive: - Deep Cervical Flexors. Sets with similar terms. GAIT ASSESSMENT. 16 terms. Godsson317 PLUS. WebThere are a number of different treatment options for tight pectoral muscles. Your physiotherapist will decide on the best treatment to suit your goals. Physiotherapy may include a tailored exercise programme with …
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WebMay 26, 2012 · The pectoralis minor is a downward rotator of the scapula and oftentimes involved in glenohumeral dysfunction. If it is facilitated, it can inhibit the serratus anterior, which contributes to upward rotation of the scapula. This can lead to impingement syndrome and sometimes winging of the scapula. WebThe pec minor (pectoralis minor) is a muscle in the front of your chest just beneath the much larger pectoralis major. Even though this muscle is small it can be a huge contributor to rounded... hillary matthews something about mary
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WebJul 12, 2024 · Reach one arm across your body, using your other arm or wrist to hold it gently by your upper arm. Slowly begin to pull your arm toward your chest, as far as possible, allowing the stretch to ... WebJan 17, 2024 · This movement focuses on your body’s stability, increasing your back and shoulder strength. The bench press homes in on your pectoral muscles, shoulders, and triceps. Atkins’ go-to pull ... WebWhen HMS impairments exist, the muscles that are typically overactive are: (17) Gastrocnemius Soleus Adductors Hamstring complex Psoas TFL Rectus femoris Piriformis QL Erector spinae Pectoralis major/minor Latissimus dorsi Teres major Upper trapezius Levator scapulae SCM Scalenes hillary mcbroom bail bonds